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Individual Sessions
Our work together is collaborative and intentional, with space to explore patterns, increase self awareness, and strengthen coping skills that are already part of your daily life. Through a lens of cultural humility and the use of evidence based practices, ongoing therapy is designed to support you in navigating the life challenges you may be experiencing.
Rather than starting from scratch, our therapy focuses on making thoughtful adjustments that feel realistic and sustainable.
Therapy is typically a 6 to 18 month commitment, allowing time for meaningful growth and long term change. All sessions are conducted through a secure online video conferencing platform, allowing you to participate in therapy from the comfort and privacy of your own home.
Dr. Jasmine is accepting new insurance clients.
In addition to my private practice, I work with Octave Behavioral Health and Lyra Health. At Octave and Lyra I am in-network with Aetna, Anthem Blue Cross, and Health Net / MHN commercial insurance plans. If you have coverage under one of these plans, please visit findoctave.com or https://www.lyrahealth.com/, to schedule an appointment.